Featured Food 

Carrot Cake Overnight Oats

Overnight oats are a perfect go-to, make-ahead breakfast ideal for busy mornings.  They are healthy and full of natural filling power. Making oats the night before is like cooking them, by soaking the oats you are breaking down the starch and reducing the natural phytic acid, helping your body utilize the oat’s nutrients more efficiently. Carrot cake overnight oats is easy to make and full of flavour. The preparation time is only 10 minutes and there is no cooking involved. This recipe serves 1 but can easily be altered for…

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Cook Food 

Easy Pumpkin Soup

With Halloween approaching pumpkins are are popular as ever, many in fields go to waste, why not make the most out of pumpkins by making a creamy pumpkin soup. Pumpkin soup in the winter never gets old, it is healthy and easy to make. This recipe serves 4 people, with 10 minutes prep time and 50 minutes cooking time. Ingredients 1 Tablespoon Olive Oil 1 Large Onion – finely chopped 4 Garlic Cloves – finely chopped 1 Pumpkin (8KG) 1 Chicken / Vegetable Stock Ground Black Pepper 120 ml Double Cream –…

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Cook Featured Food 

Middle Eastern Lentil Soup

Lentil is an excellent source of fibres and a good source of protein. It is known for its various benefits to health including reducing blood cholesterol, reducing the risk of heart disease, stabilising blood sugar levels, and even helping with weight loss. Lentils are also very easy to cook on the stove, and are used in a wide range of cuisines and recipes. Today, we brought to you a delicious easy lentil soup recipe from the Middle East to warm you up during this cold weather: Ingredients: 1 medium onion…

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easter games Featured Food Play 

Easter Ideas

If you are lucky enough to be enjoying this Easter with friends and family, make the days extra special with treats and games for all the family. We share with you some of our best recipes and greatest games to keep everyone entertained. Easter Games Egg Hunts It wouldn’t be Easter without a classic egg hunt. Here are some variant ideas to the simple premise of hiding eggs in the garden or house for everyone to find. Firstly, to make the game fairer if you have mixed age groups,  either…

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