Featured Live 

Keep cool this summer

The summer months are here, the temperature is reaching 30°C. Whilst it is great to finally get some sun in the UK. Too much sun exposure is dangerous, and the heat can be very uncomfortable for us all. Here are a few ways to keep cool this summer. Stay hydrated Staying hydrated is essential not just in the summer months but all year round. Being dehydrated can affect our energy levels massively, our heart then has to work harder to pump blood around the body. Drinking water will help sweat…

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Kids playing in the garden Featured Play 

Five games to play with your kids in the garden

Spring is here and the sun has finally come out. It is now the perfect opportunity to get the most out of this beautiful weather and play with your kids in the garden. We’ve brought to you today five great activities to enjoy family fun time without breaking the bank. 1- Chalk drawing Kids love painting and drawing, so make use of this lovely weather and give them some colourful chalk and allocate some space on your garden patio for them to draw on freely. The best thing about chalk…

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