It’s Getting Hot in Here!
Here comes the sun and its getting hot in here! (How many of the 16 summer song titles can you spot in our blog?) The temperatures are rising and whilst the sun is shining in the UK. Too much sun exposure is dangerous, and the heat can be very uncomfortable for us all. Here are a few ways to keep cool this summer in our heatwave. STAY HYDRATED Staying hydrated is essential not just in the summer time but all year round. Being dehydrated can affect our energy levels…Read More